Weight loss update.
In the last five days I have walked 18 miles. I have walked for 8 hours and 32 minutes mainly across rough farmland.
In the last 10 days I have lost 8lbs off my target of two stone.
I am not dieting just eating less and walking a lot more. I only have to fight hunger in the evenings.
Just to think that this time last year walking was so painful my son-in-law bought me a mobility scooter.
In the shower today I looked down and was able to see my willy!