A couple of days ago when calculating the requirements for the pedometer app on my phone I discovered I am about two stone overweight. That is 28lbs. That's like carrying a bag of coal around all the time. Just a small bag, not like in the olden days when bags of coal weighed 56lbs. When men was men! I once worked as a coalman. But 28lb's is still a lot. An unnecessary burden. I am going to cut out potatoes and bread for a week. Do an extra dog walk every day. The weight will fall off I just hope I don't have to buy a bag of coal before I lose the extra weight. If I lose two stone I shall be able to skip about like a young gazelle. I have started to lose it already. Had to take my belt in a notch today. Dead chuffed about that. I suppose I shall have to prepare myself for extra attention from the ladies once I have regained the lean, hard, wiry physique they used to lust over? Bring it on!